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Ann yaku
Journal
31 May 11
Ann yaku's Journal, 31 May 2011
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218
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2011:
1061 kcal
Fat: 24.96g | Prot: 38.71g | Carb: 174.13g.
Breakfast:
Sweet Roll, Orange Juice.
Lunch:
White Cake (with Coconut Frosting), Yam, Asparagus, Chicken Breast (Skin Not Eaten).
more...
2858 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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