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😊
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190.0 lb
Lost so far: 30.0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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827 kcal
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Fat: 39.26g | Prot: 63.13g | Carb: 51.19g.
Lunch: Nestlé Creme de Leite, Cenouras, Pepino (Descascado), Peito de Frango. Snacks/Other: Mel, Caril em Pó, Mamão Formosa. more...
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losing 6.2 lb a week
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