Weigh In record (no journal entry) for 13 October 2012
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168.0 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2012:
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1291 kcal
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Fat: 72.04g | Prot: 68.88g | Carb: 88.38g.
Lunch: Olio Extra Vergine di Oliva, Speck, Panini, Pancetta. Dinner: Cioccolatini al Latte, Salame, Prosciutto Crudo, Pane Italiano. Snacks/Other: Ala di Pollo (Mangiata senza Pelle), Patatine Fritte (Piccole), Salsiccia Italiana. more...
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gaining 13.9 lb a week
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roberto1984's weight history
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