DIMPLE46's Journal, 12 October 2012

1 hour elliptical

51 minutes walk with friend at work

Five miles with Leslie Sansone
299.0 lb Lost so far: 0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.
steady weight

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Hi, thats great going. Keeping active / exercise is the key & the rewards are so much quicker too. Keep it up.  
14 Oct 12 by member: Cimaen

     
 

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