Weigh In record (no journal entry) for 07 February 2019
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125.9 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2019:
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1030 kcal
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Fat: 42.82g | Prot: 65.95g | Carb: 86.98g.
Breakfast: Оливковое Масло, Ясно Солнышко Овсяные Хлопья #2, Яичный Белок, Яйцо. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Оливковое Масло, Макфа Макароны Отварные, Швепс Пряная Клюква. more...
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losing 6.2 lb a week
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