Weigh In record (no journal entry) for 06 February 2019
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123.2 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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1521 kcal
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Fat: 35.59g | Prot: 65.41g | Carb: 242.70g.
Breakfast: Jus d'Orange Fraîchement Pressé, Banane. Lunch: Tipiak Semoule, Jean Rozé Merguez. Dinner: Kiwi, Delisse Yaourt Nature Sucré, Marque Repère Soupe Poireaux et Pommes de Terre, Seiche. Snacks/Other: Fraises. more...
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losing 3.1 lb a week
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