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Tanjalebedeva
Journal
05 Feb 19
Tanjalebedeva's Journal, 05 February 2019
Tanjalebedeva's Profile
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Weigh In record (no journal entry) for 05 February 2019
142.0 lb
Lost so far:
0.7 lb
.
Still to go:
27.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2019:
1144 kcal
Fat: 48.45g | Prot: 42.09g | Carb: 133.97g.
Breakfast:
Жареное Яйцо, Горячие Бутерброд, Ряженка, Чай с Сахаром, Медовая Долина Мед Натуральный Цветочный.
Lunch:
Пирожное, Кофе.
more...
1711 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
gaining 1.5 lb a week
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