Weigh In record (no journal entry) for 06 February 2019
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160.3 lb
Lost so far: 11.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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1269 kcal
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Fat: 78.35g | Prot: 42.69g | Carb: 102.92g.
Breakfast: Кофе с Молоком, Мандарины, Азбука Вкуса Сырники Жареные. Lunch: Посиделкино Овсяное Печенье с Кусочками Шоколада, Гречка Отварная, Мираторг Шейка Свиная , Минестроне. more...
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losing 3.1 lb a week
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