Weigh In record (no journal entry) for 06 February 2019
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223.1 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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2936 kcal
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Fat: 164.28g | Prot: 103.77g | Carb: 256.02g.
Breakfast: Bresso Wildkräuter, Lovilio Gorgonzola DOP Dolce, Gebirgsjäger Knacker Rote, Dulano Salami 1A Light, Strauchtomaten, Dulano Kochschinken, Gutes Land Kondensmilch 7,5%, Lieken Urkorn Kraftkerni. Lunch: Gutes Land Gouda, Harry Mehrkornbrötchen (70g), Kiwi. Dinner: Senfsoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei. Snacks/Other: Haribo Colorado, Vitafit Orangensaft, Ferrero Hanuta Mini. more...
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gaining 1.5 lb a week
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Camptom's weight history
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