Weigh In record (no journal entry) for 05 February 2019
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105.2 lb
Lost so far: 6.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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915 kcal
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Fat: 5.48g | Prot: 100.67g | Carb: 112.49g.
Breakfast: ALMAX プロテイン, バナナ. Lunch: ご飯. Dinner: 鶏胸肉(皮なし), しめじ, グリコ 朝食Bifix脂肪0, セロリ. Snacks/Other: イオン株式会社 サラダチキン, セブンイレブン 豆大福, MYPROTEIN プロテイン. more...
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losing 1.5 lb a week
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モッチーニ8354's weight history
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