Weigh In record (no journal entry) for 04 February 2019
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123.2 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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1108 kcal
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Fat: 36.89g | Prot: 60.91g | Carb: 130.88g.
Breakfast: LU Sablé Des Flandres, Café. Lunch: Yoplait Panier de Yoplait 0%, Auchan Lasagnes à la Bolognaise. Dinner: Fleury Michon Jambon le Tranché Fin, Royco Velouté Légumes, Oeuf, Yoplait Panier de Yoplait 0%. Snacks/Other: Pomme Golden. more...
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losing 1.5 lb a week
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botakely's weight history
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