Weigh In record (no journal entry) for 04 February 2019
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168.2 lb
Lost so far: 11.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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1319 kcal
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Fat: 64.55g | Prot: 34.76g | Carb: 158.58g.
Breakfast: Kiwi, Gâteau au Yaourt. Lunch: Vinaigrette, Carrefour Chocolat Noir 60%, Oranges, Baktat Ajvar, Leader Price Salade de Choux Blanc et Concombre, Omelette ou Oeuf Brouillé, Pain aux Céréales. Dinner: Foie Gras, Pain aux Céréales, Salade de Chou, Soupe de Potiron. more...
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losing 0.6 lb a week
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 Comments
Beau gâteau. Il est à quoi ?
04 Feb 19 by member: framboise6263
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Il a l’air délicieusement moelleux !!! 😍
04 Feb 19 by member: Pirouette974
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04 Feb 19 by member: elia rose
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C est du poisson et carottes ?
04 Feb 19 by member: elia rose
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Au yaourt de soja et pommes 🍏
04 Feb 19 by member: Cheche2018
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