Weigh In record (no journal entry) for 04 February 2019
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101.4 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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1578 kcal
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Fat: 57.94g | Prot: 43.44g | Carb: 215.52g.
Breakfast: Rigoni di Asiago Nocciolata, Crêpes Nature, Banane, Andros Gourmand & Végétal au Lait de Coco, Casino Compote Pomme Pêche . Lunch: Auchan Chocolat Noir 72% Cacao (2), Charles & Alice Végétal Lait de Coco Mangues Passion, Blanc de Dinde, Président Comté , Gerblé Pain aux Graines sans Gluten , Riz Blanc (à Longs Grains , Cuit). Dinner: Kiri Kiri, Poires, Casino Compote Pocket, Gerblé Pain aux Graines sans Gluten , Velouté de Courgettes. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre), Casino Compote Pomme Poire sans Sucre Ajouté . more...
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losing 0.0 lb a week
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