Weigh In record (no journal entry) for 04 February 2019
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130.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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749 kcal
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Fat: 39.30g | Prot: 49.25g | Carb: 52.53g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Кофе с Молоком, Квашеная Капуста, Соус Болоньезе, Гречка Отварная. Snacks/Other: Простоквашино Творожный Сырок с Ванилином, Bombbar Протеиновый Батончик. more...
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steady weight
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nastya_kanu's weight history
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