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needle43
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03 Feb 19
needle43's Journal, 03 February 2019
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Had a great week. Work outs were decent, cardio 20 minutes 5 days. Diet could better, but still working on it. Damn sweet tooth is killing me
218.6 lb
Lost so far:
8.3 lb
.
Still to go:
28.6 lb
.
Diet followed reasonably well.
losing 0.7 lb a week
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Hang with it!
03 Feb 19 by member:
HCB
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