bobanna's Journal, 29 May 2008

Weigh In record (no journal entry) for 29 May 2008
121.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2008:
533 kcal Fat: 10.75g | Prot: 22.12g | Carb: 92.42g.   Breakfast: apricot jam, toast. Snacks/Other: vitalite, cherries. more...
1471 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 4.7 lb a week

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