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bobanna
Journal
29 May 08
bobanna's Journal, 29 May 2008
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Weigh In record (no journal entry) for 29 May 2008
121.0 lb
Lost so far:
3.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2008:
533 kcal
Fat: 10.75g | Prot: 22.12g | Carb: 92.42g.
Breakfast:
apricot jam, toast.
Snacks/Other:
vitalite, cherries.
more...
1471 kcal
Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 4.7 lb a week
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