Weigh In record (no journal entry) for 02 February 2019
|
297.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2019:
|
1090 kcal
|
Fat: 52.50g | Prot: 80.00g | Carb: 72.00g.
Breakfast: Great Value Salted Sweet Cream Butter Sticks, Great Value Large White Grade A Eggs, Land O'Lakes Heavy Whipping Cream, Great Value Maple Pork Sausage Patties. Lunch: Muscle Milk 100 Calorie Chocolate Shake. Dinner: Daisy Sour Cream, World Classics White Chicken Chili with Beans. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nscoville's weight history
|