Weigh In record (no journal entry) for 02 February 2019
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145.3 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2019:
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1141 kcal
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Fat: 30.66g | Prot: 43.00g | Carb: 178.22g.
Dinner: Açaí, Carne do Peito de Frango (Assado, Cozido), Molho Vinagrete, Farofa, Arroz Branco (Cozido), Batata Inglesa Cozida. Snacks/Other: Nutella Nutella, Banana Prata, Kibon Sorvete de Chocolate, Bauducco Creamy Cookie, Nutella Nutella. more...
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1605 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 1.5 lb a week
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