Weigh In record (no journal entry) for 02 February 2019
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116.2 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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539 kcal
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Fat: 8.14g | Prot: 17.28g | Carb: 100.30g.
Breakfast: Harry Korn an Korn. Lunch: Schwarzwälder Schinken, Harry Malz-Mehrkornbrot. Snacks/Other: Mandarine, Möhren, Äpfel. more...
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losing 10.8 lb a week
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Dreja44's weight history
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