Weigh In record (no journal entry) for 02 February 2019
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156.3 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2019:
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602 kcal
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Fat: 28.19g | Prot: 22.58g | Carb: 62.97g.
Breakfast: Red Bull Energético Sugar Free. Second Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional. Lunch: Azeitonas (Pequenas-Muito Grandes). Snacks/Other: Pizza de Queijo de Massa Fina. more...
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losing 3.1 lb a week
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