Weigh In record (no journal entry) for 02 February 2019
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163.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2019:
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691 kcal
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Fat: 34.10g | Prot: 34.97g | Carb: 58.67g.
Breakfast: Milfina Milch 1,5% Fett, Пирог Слоёное тесто с фаршем, Брауни с яблочным пюре. Lunch: Борщ с Курицей, Goldähren Paderborner, Milbona Creme Fraiche 30%. more...
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steady weight
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ernsttetiana's weight history
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