Weigh In record (no journal entry) for 01 February 2019
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120.2 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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1197 kcal
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Fat: 50.98g | Prot: 42.10g | Carb: 139.99g.
Breakfast: Зеленый Чай, Бутерброд с Маслом, Оладьи, Варенье. Lunch: Булочка, Roshen Вечерний Киев, Легко Куриный Бульон с Курицей и Яйцом . Dinner: Зеленый Чай, Плов с Курицей. more...
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losing 0.8 lb a week
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