Weigh In record (no journal entry) for 01 February 2019
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167.6 lb
Lost so far: 58.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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2408 kcal
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Fat: 96.52g | Prot: 90.55g | Carb: 288.54g.
Lunch: Плов. Dinner: Coca-Cola Coca-Cola, АВК Конфеты Бурундучок, M&M's Драже с Арахисом, Lactima Сыр Тостовый, Добров Колбаса Докторская , Veladis Икра Мойвы с Лососем, Цархліб Хлеб Житнє Диво, Тушенка, Макароны Отварные. Snacks/Other: Roshen Choconilla , Солянка. more...
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losing 17.0 lb a week
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