Weigh In record (no journal entry) for 01 February 2019
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150.4 lb
Lost so far: 45.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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747 kcal
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Fat: 67.54g | Prot: 28.15g | Carb: 4.35g.
Breakfast: Jarrow Formulas Масло МСТ, ВкусВилл Масло Топленое, Parmalat Сливки 23%, Ламбер Сыр 50%, Excess Free Эклеры, Excess Free Паста Безуглеводная Варёная Сгущенка, Булочки Льняные , Ратимир Паштет Печеночный. more...
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losing 1.5 lb a week
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 Comments
01 Feb 19 by member: levoch
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Оля,куда пропала?что случилось?
02 Feb 19 by member: svetanok86
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