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just to be precise ....=P
104
66/67cm
dunno what to do for the fat in the legs .....
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165.3 lb
Lost so far: 46.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2012:
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1008 kcal
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Fat: 38.50g | Prot: 75.75g | Carb: 94.24g.
Breakfast: marmellata fragola, Fetta Biscottata. Lunch: verdure miste , cavoletti bruxelles, pesca, Uovo Strapazzato (Intero, Cotto). Dinner: fette biscottate, spinaci, kiwi, salmone. Snacks/Other: Prosciutto Cotto Tagliato Fresco, fette biscottate. more...
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losing 3.1 lb a week
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