Weigh In record (no journal entry) for 29 June 2010
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324.3 lb
Lost so far: 28.3 lb.
Still to go: 189.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 June 2010:
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1645 kcal
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Fat: 127.26g | Prot: 100.06g | Carb: 18.45g.
Breakfast: bacon cured, butter, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Dinner: Double Double Protein Style. more...
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losing 5.6 lb a week
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