|
53.35
|
119.7 lb
Lost so far: 1.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2019:
|
250 kcal
|
Fat: 12.24g | Prot: 3.16g | Carb: 31.25g.
Breakfast: Nimet Tereyağlı Kurabiye. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3kilo kadar's weight history
|