Weigh In record (no journal entry) for 08 October 2012
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141.1 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2012:
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1083 kcal
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Fat: 21.05g | Prot: 53.39g | Carb: 181.47g.
Breakfast: te, sandía, leche light, All Bran Flakes Natural. Lunch: lechuga, zanahoria. Dinner: te, queso panela, jamon de pavo, pan bimbo. Snacks/Other: milky way, gelatina, zanahoria, lechuga, res, cebolla, tortillas, sopa de nopales. more...
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losing 1.1 lb a week
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yoyis83's weight history
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