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😭
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168.7 lb
Lost so far: 11.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2019:
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905 kcal
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Fat: 27.42g | Prot: 47.93g | Carb: 113.47g.
Breakfast: Amandes, Oeuf (Entier), Mannapain Pain Suédois , Jus de Pamplemousse Fraîchement Pressé. Lunch: Pamplemousse, Mannapain Pain Suédois , Carrefour Purée de Patates Douces , Poulet Grillé Rôti ou Cuit au Four. more...
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gaining 1.0 lb a week
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