Weigh In record (no journal entry) for 30 January 2019
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180.8 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2019:
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1794 kcal
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Fat: 82.83g | Prot: 65.13g | Carb: 177.26g.
Breakfast: Coeur de Lion Coulommiers, Nutella Nutella, Pain aux Céréales, Beurre de Cacahuètes, Beurre (Salé), Pain Blanc. Lunch: Maître Prunille Pruneaux d'agen, Ben & Jerry's Utter Peanut Butter Clutter Cookie Core, Fleury Michon Gratin d'endives au Jambon. Dinner: Pommes Pink Lady, Carrefour Flageolets, Gigot d'Agneau, Lay's Chips Saveur Spicy, Coca-Cola Coca-Cola Light, Whisky. Snacks/Other: Sondey Captain Rondo Cacao. more...
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gaining 0.1 lb a week
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