Weigh In record (no journal entry) for 29 January 2019
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160.9 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2019:
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240 kcal
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Fat: 4.97g | Prot: 13.08g | Carb: 37.28g.
Breakfast: Kellogg's Corn Flakes Originali, Latte di Soia. more...
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steady weight
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alexanderdavide's weight history
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