Weigh In record (no journal entry) for 07 October 2012
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240.4 lb
Lost so far: 29.5 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2012:
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1320 kcal
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Fat: 69.00g | Prot: 29.00g | Carb: 142.00g.
Breakfast: Pumpkin Donut, Egg White Veggie Wake-Up Wrap. more...
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losing 3.1 lb a week
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Ballard51's weight history
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