Weigh In record (no journal entry) for 27 January 2019
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194.0 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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1370 kcal
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Fat: 36.58g | Prot: 58.42g | Carb: 198.70g.
Breakfast: Marraqueta, Coca-Cola Coca-Cola, Colun Leche Semi Descremada. Lunch: Coca-Cola Coca-Cola, Arroz Blanco, Carne de Cerdo, Cebollas, Tomates. Dinner: Soprole Mantequilla con Sal, Vollkorn Chocoso, Maggi Sopa para uno Pollo. Snacks/Other: Nestlé Cereal Fitness Sabor Yoghurt, OKF Aloe Vera King. more...
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gaining 1.4 lb a week
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