Weigh In record (no journal entry) for 28 January 2019
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103.6 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2019:
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1252 kcal
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Fat: 42.68g | Prot: 44.76g | Carb: 174.23g.
Dinner: Superindo Kerupuk Kemplang Panggang, Mony Cincau, Petis, Tempe Gembus, Tahu Goreng, Tempe Goreng, Bubur Kacang Hijau, Bubur Sumsum, Salak, Jeruk, Nasi Goreng. Snacks/Other: Kerupuk Makanan Ringan. more...
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losing 0.6 lb a week
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novita maulidia's weight history
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