Weigh In record (no journal entry) for 27 January 2019
|
152.8 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2019:
|
1009 kcal
|
Fat: 26.47g | Prot: 45.21g | Carb: 147.63g.
Breakfast: Coca-Cola Coca-Cola, Burger King Papas Fritas (Medianas), Pan de Salvado, Pechuga de Pollo a la Plancha. Lunch: Azúcar, La Serenísima Queso Cremon, Fargo Pan de Salvado. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eusshis's weight history
|