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Reaper158
Journal
25 Jun 10
Reaper158's Journal, 25 June 2010
Reaper158's Profile
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Weigh In record (no journal entry) for 25 June 2010
211.0 lb
Lost so far:
11.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2010:
2031 kcal
Fat: 64.47g | Prot: 66.01g | Carb: 183.45g.
Breakfast:
Coffee (Brewed From Grounds) .
Lunch:
Blue Crab Cakes.
Dinner:
14" Large Meat Lover's Thin'N Crispy Pizza.
Snacks/Other:
Merlot Wine, Cool Whip Whipped Topping Lite, Blueberries, Grapes, Traditional Lager, Budweiser Select 55 Premium Light Beer.
more...
2673 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours and 20 minutes, Driving - 40 minutes, Desk Work - 6 hours.
more...
losing 14.0 lb a week
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