Weigh In record (no journal entry) for 27 January 2019
|
193.1 lb
Lost so far: 5.3 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2019:
|
632 kcal
|
Fat: 26.67g | Prot: 45.62g | Carb: 55.06g.
Breakfast: Сырники Домашние. Dinner: Холодец. Snacks/Other: Банан. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
0yshka's weight history
|