Weigh In record (no journal entry) for 27 January 2019
|
198.1 lb
Lost so far: 61.9 lb.
Still to go: 58.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2019:
|
61 kcal
|
Fat: 0.40g | Prot: 2.30g | Carb: 12.10g.
Snacks/Other: Marmite Rice Cakes. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aisling.s's weight history
|