fazzo54's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
121.3 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed poorly.

Diet Calendar Entry for 05 October 2012:
1817 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 4 hours, Standing - 2 hours, Housework - 1 hour, Stretching (yoga) - 45 minutes, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 48 minutes, Walking (brisk) - 4/mph - 12 minutes, Walking (moderate) - 3/mph - 15 minutes. more...
steady weight

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