Slim2010's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
100.0 lb Lost so far: 3.4 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 October 2012:
1439 kcal Fat: 60.82g | Prot: 39.55g | Carb: 181.18g.   Lunch: sloppy joe manwich, rotini giant eagle, Polish Sausage, white bread great value. Dinner: chef boyardee mini, lipton half. Snacks/Other: Mountain Dew, lofthouse, lofthouse, frigo. more...
losing 0.1 lb a week

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