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Bonne nuit tt le monde. des bisous.
et meme si c le week-end on reste raisonnable 😉
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116.2 lb
Lost so far: 24.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2019:
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1241 kcal
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Fat: 38.44g | Prot: 73.11g | Carb: 155.31g.
Lunch: Oeuf sur le Plat sans Matière Grasse, Vinaigrette, Haricots Verts, Clémentines, Herta Filet de Poulet, Huile d'Olive Extra Vierge, Kiri Kiri, Pain Complet. Dinner: Paysange L'ortolan Léger, Pain Complet, Taillefine Yaourt aux Fruits 0% Cerise, Auchan Purée de Fruits Pommes, Herta Filet de Poulet, Liebig Velouté de 10 Légumes, Carrefour Framboises Congelées, Carrefour Fromage Blanc 0%, Vinaigrette, Tomates Cerises, Mâche, Noix, Miel, Feuille de Brick. Snacks/Other: U Lait Écrémé, Eiyolab Isolate HT. more...
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1743 kcal
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Activities & Exercise:
Working - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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steady weight
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