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yourmomnm
Journal
05 Oct 12
yourmomnm's Journal, 05 October 2012
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Weigh In record (no journal entry) for 05 October 2012
181.0 lb
Lost so far:
23.0 lb
.
Still to go:
17.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 October 2012:
2049 kcal
Fat: 67.63g | Prot: 105.21g | Carb: 96.06g.
Breakfast:
cream cheese, ground buffalo, Egg Beaters - Original.
Lunch:
mahi mahi.
Dinner:
onion dressing, lettuce, honey chip salmon.
Snacks/Other:
cookie butter trader joes, apple, Vodka.
more...
2198 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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