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Fabypaiva
Journal
25 Jan 19
Fabypaiva's Journal, 25 January 2019
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Weigh In record (no journal entry) for 25 January 2019
210.3 lb
Lost so far:
5.7 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2019:
1251 kcal
Fat: 70.34g | Prot: 74.07g | Carb: 76.82g.
Lunch:
Friboi Carne Moida.
Snacks/Other:
Snickers Snickers, Biscoito de Polvilho, Mandubim Pasta de Amendoim Integral com Avelã e Cacau.
more...
2940 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 30.9 lb a week
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Fabypaiva's weight history
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