Weigh In record (no journal entry) for 25 January 2019
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160.9 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2019:
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980 kcal
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Fat: 37.48g | Prot: 63.90g | Carb: 99.71g.
Breakfast: Улитка, Чай с Лимоном и Сахаром. Lunch: Чай, Рагу с креветками. Dinner: Салат аля Красное Море, Чай с Лимоном и Сахаром. Snacks/Other: Mirel Эклеры со Сгущенным Молоком, Чай. more...
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losing 3.1 lb a week
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Мечтающая86's weight history
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