Weigh In record (no journal entry) for 04 October 2012
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160.6 lb
Lost so far: 12.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2012:
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589 kcal
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Fat: 23.08g | Prot: 28.51g | Carb: 70.38g.
Breakfast: sugar, coffee. Dinner: milk, Enchilada with Beef, Beans and Cheese. Snacks/Other: animal cracker stauffers. more...
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gaining 0.9 lb a week
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Helen Pedersen's weight history
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