greendreamsTX's Journal, 27 June 2010

198.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1476 kcal

Fat: 70.53g | Prot: 88.76g | Carb: 130.36g.   Breakfast: Butcher Shop Style Cooked Bratwurst, Double Fiber Wheat Bread, hershey's dark chocolate syrup, 1% milk. Lunch: Southwestern Refried Black Beans with Lime Juice, Carb Balance Whole Wheat Tortillas (Burrito Size), Pork Chop, Selects Double Fiber Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat), Cheddar Cheese. more...

2679 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 12 hours and 58 minutes, Sleeping - 8 hours, Lactating - 2 hours and 2 minutes. more...