Weigh In record (no journal entry) for 24 January 2019
|
208.6 lb
Lost so far: 48.1 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2019:
|
1236 kcal
|
Fat: 50.10g | Prot: 103.20g | Carb: 93.36g.
Breakfast: Премьер Клубника Протертая с Сахаром, Агрокомплекс Творог Обезжиренный. Lunch: Евразия Роллы Филадельфия. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Didlis's weight history
|