Weigh In record (no journal entry) for 23 January 2019
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164.9 lb
Lost so far: 0.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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1302 kcal
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Fat: 40.23g | Prot: 60.87g | Carb: 171.43g.
Lunch: Milanesa de Pollo, Patatas Cocidas. Snacks/Other: Par Nor Mini Pitusas Chocolate, Energy Drink Reaktor. more...
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gaining 0.2 lb a week
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kayler_lp2's weight history
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