Weigh In record (no journal entry) for 23 January 2019
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256.8 lb
Lost so far: 29.8 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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1378 kcal
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Fat: 52.85g | Prot: 35.25g | Carb: 196.69g.
Breakfast: Манная Каша на Молоке, Овсяная Каша на Молоке. Lunch: Драники. Dinner: Апельсины, Хурма. more...
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losing 1.5 lb a week
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aksana_m's weight history
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