Weigh In record (no journal entry) for 22 January 2019
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144.8 lb
Lost so far: 2.4 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2019:
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961 kcal
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Fat: 35.68g | Prot: 46.42g | Carb: 109.68g.
Breakfast: Taleggio, Taleggio, Sugo senza Carne, Mortadella, Mortadella, Mortadella, Pane Bianco, Pasta al Tonno. Snacks/Other: Pernigotti Cioccolato Gianduia. more...
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losing 0.4 lb a week
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~serena~'s weight history
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